Coaching Staff
Nick Wilton Sussex CCC ; Paul Farbrace Middlesex CCC/
Kent CCC; Simon Willis Kent CCC
Course Outline
1000am Warm Up, Stretch, Games
1030am Glovework - Two Hand Catch
1100am One Hand Catch - Left & Right
1130am Break
1145am Hip Work
1215pm Review
1230pm Lunch
1315pm Video/Theory Session
1345pm Putting Glovework Under Pressure Drills
1415pm Standing Up
1515pm Break
1530pm Standing Back/Diving
1610pm Fitness
1630pm Done & Dusted